Fruit, yoga, hike

It was a shockingly healthy morning!

Followed by yoga on a platform in the forest, it didn’t make me any bendier but it was rather magical.
Then a 4.3 mile hike completely on my own apart from birds and lizards. I followed a mountain bike trail which was hard enough to hike let alone pedal.



I was a bit of a sweaty mess after 1 1/2 hours in 34 C but very much in my happy place.



Back to normality for the afternoon - cold beer and book!
Bit of distraction by the pool however..









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